Post-isometric relaxation (PIR)
Master PIR — a gentle technique that relaxes a muscle after a light contraction: it works where force doesn’t help.
- you work with pain and restricted movement
- you want a gentle technique for sensitive clients
- you work in rehabilitation or sport
- you know PIR protocols for the main muscles
- you increase range of motion without pain
- you combine PIR with massage and taping
Programme
32 lessons on a learning platform in Telegram — at your own pace.
Theory block
- What PIR is and how it relieves spasm and hypertonicity
- Simply and with a minimum of terms — only what you need for practice
Practice — 31 lessons
- Each technique step by step: body and hand position and the logic of the actions
- Relieving spasm without pain or force
- Restoring range of motion
- How to combine PIR with massage, myofascial release (MFR), taping and training
Course author
- Paramedic: medical college, “General Medicine”, practice in hospitals and on ambulance crews
- Psychologist, psychology teacher (KhHEU, 2016)
- Kinesiologist — trained with Viktoriia Pozyhun and Wayne Topping
- In massage since 2008, teaching since 2016
What’s included
- 6 months’ access, with the option to extend
- Certificate in Ukrainian — you print it yourself and fill in your name and the date
- Questions welcome on Instagram @iv_savchenko
The course is recorded in Russian — it is the instructor’s working language, which he has used in his practice for over 18 years. We deliberately state this before payment so that you can make your decision knowing all the terms.
Please note that we are a Ukrainian company and pay taxes only in Ukraine.
We are currently working hard on our Ukrainian so that our next courses can be filmed in Ukrainian ❤️
Questions about the course
How do I get access to an online course?
After payment you immediately get access to the lessons on the learning platform in Telegram. Access lasts 6 months, after which it can be extended: just message us.
Can I pay from abroad?
Yes. We accept Visa and Mastercard cards from any bank; the amount is charged in hryvnias (UAH) at your bank’s exchange rate.
What language is the course recorded in?
The course is recorded in Russian — it is the instructor’s working language, which he has used in his practice for over 18 years. We deliberately state this before payment so that you can make your decision knowing all the terms.
Please note that we are a Ukrainian company and pay taxes only in Ukraine.
We are currently working hard on our Ukrainian so that our next courses can be filmed in Ukrainian ❤️
Can I get a refund?
Yes, within 14 days of payment, if the course isn’t right for you. The terms are in the public offer.